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“I am in better shape now than when I was in high school…”

“Kyle Ross – You have really changed my life in the course of less than a year. Before this journey I was self-conscious of myself, I didn’t believe in myself, and had a hard time looking at myself in the mirror. Kyle has motivated and pushed me to reach goals that I never thought I could achieve.

Kyle is more than a trainer, he is a friend. He is there for you every step of the way, and he makes sure that you give it your all whether its training or in the kitchen. I am in better shape now than when I was in high school playing three varsity sports. The results speak for themselves – I have lost 10 pounds and 7 inches off my waste, I have gained muscle mass and definition in my arms and legs, and I can see my abs for the first time in my life.”

Brett Storro

“I’m down 14 pounds already!”

“I never thought I’d enjoy waking up and working out early. But having been in the program for a couple of months, I can honestly say that I look forward to our 6AM class every morning! Kyle’s program of high intensity has helped me to burn calories all day long. I’m down 14 pounds already!!”

Mike Noeth

“He helped me regain confidence and lose 16 pounds in 6 weeks!”

I had an accident that left me with a broken neck. He was there for me every step of the way and even came to the hospital to check on me. He not only helped me regain my confidence but together he helped me lose 16 pounds in 6 weeks! Kyle is not only my coach but a friend for life!

Mark McElroy

How Victor Puksta was able to overcome injury to reach his goals!

I’ve lost over 10 pounds, my clothes fit much better and I feel stronger than I’ve ever felt.

I had worked out in the past but had gotten into a slump for the better part of 18 months so I was a little nervous because I knew other people who worked out at Ross Fitness who were in amazing shape. Kyle was able to tailor my workouts to my level and increase or decrease the level of difficulty as needed.  Almost 6 months later I’ve lost over 10 pounds, my clothes fit much better and I feel stronger than I’ve ever felt. Kyle consistently mixes up the work out so you don’t get bored doing the same thing over and over again. The classes are fun as well as challenging.  I look forward to my workouts now.”

Mary Slattery

“My cholesterol is down from 248 to 205”

I met Kyle Ross in the fall of 2007 and decided after reading his credentials in the gym to contact him. Little did I know my eating habits were terrible and that the nutrition piece was just as important to Kyle’s program as the exercise. I am delighted to report after a year and a half, my cholesterol is down from 248 to 205. I have doubled my calories burned per cardio session and have become much firmer and stronger.

Leslie Lichtman
Harvard, MA

“Within 1 month I knew it was possible to get back in shape”

Within 1 month I knew it was possible to get back in shape. It is really helpful and more fun to have someone motivate you, keep changing your routine so it stays interesting and you see better results. Kyle accomplishes all that and more. Whatever your goal is Kyle will work with you and if you stay committed with him you will get the results you want and you’ll have fun getting there.

Valerie Fournier
Owner/Operator of Anytime Fitness
Lancaster, MA

“Kyle Ross provides the knowledge to get me the results I want.”

When I joined the gym I recognized one piece of equipment — the treadmill. I knew I needed help or else I would quickly get bored. I had concerns about how to use the machines to maximize my results. Kyle Ross provides the knowledge to get me the results I want. Not only do I know how to use the equipment appropriately, but Kyle continually adds variety to the routine so I stay focused and continue to improve.

Anne Fellows
Harvard, MA

“Improving Quality of Life”

Kyle has helped me increase my energy, endurance, as well as my confidence. His nutritional guidance has also helped me make better choices with my daily diet. I highly recommend his professional training services to anyone who is looking to make a lifestyle change towards being more healthy and improving quality of life.

Prateek
Manager, B.M.S
Townsend, MA

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