Eat Yourself Thin
BBQ Tuna Fritters
(Serves Two)
1 (6 ounce) can light tuna in water, drained
1 egg
2/3 cup quick-cooking oats
3 tablespoons barbeque sauce
3 tablespoons chopped green onion
1/2 teaspoon hot pepper sauce, or to taste
1/2 teaspoon dried savory
1 pinch salt
2 tablespoons vegetable oil
1. In a medium bowl, stir together the tuna, egg and oats until blended. Mix in the barbeque sauce, green onion, hot pepper sauce, savory, and salt.
2. Heat the oil in a large skillet over medium heat. Spoon tablespoonfuls of the tuna mixture into the pan, and flatten slightly. Smaller patties hold together better. Cook until browned on each side, about 3 minutes per side.
Prep: 5mins
Cook: 20mins
Ready: 25mins
Amount Per Serving – Calories: 395 / Total Fat: 18.7g / Cholesterol: 131mg / Sodium: 569mg / Total Carbs: 28g / Dietary Fiber: 3.3g / Protein 28.3g
Recipe from AllRecipes.com.