“Kyle Ross – You have really changed my life in the course of less than a year. Before this journey I was self-conscious of myself, I didn’t believe in myself, and had a hard time looking at myself in the mirror. Kyle has motivated and pushed me to reach goals that I never thought I… [Read More]
“I’m down 14 pounds already!”
“I never thought I’d enjoy waking up and working out early. But having been in the program for a couple of months, I can honestly say that I look forward to our 6AM class every morning! Kyle’s program of high intensity has helped me to burn calories all day long. I’m down 14 pounds already!!”… [Read More]
“He helped me regain confidence and lose 16 pounds in 6 weeks!”
I had an accident that left me with a broken neck. He was there for me every step of the way and even came to the hospital to check on me. He not only helped me regain my confidence but together he helped me lose 16 pounds in 6 weeks! Kyle is not only my… [Read More]
I’ve lost over 10 pounds, my clothes fit much better and I feel stronger than I’ve ever felt.
I had worked out in the past but had gotten into a slump for the better part of 18 months so I was a little nervous because I knew other people who worked out at Ross Fitness who were in amazing shape. Kyle was able to tailor my workouts to my level and increase or… [Read More]
“My cholesterol is down from 248 to 205”
I met Kyle Ross in the fall of 2007 and decided after reading his credentials in the gym to contact him. Little did I know my eating habits were terrible and that the nutrition piece was just as important to Kyle’s program as the exercise. I am delighted to report after a year and a… [Read More]
“Within 1 month I knew it was possible to get back in shape”
Within 1 month I knew it was possible to get back in shape. It is really helpful and more fun to have someone motivate you, keep changing your routine so it stays interesting and you see better results. Kyle accomplishes all that and more. Whatever your goal is Kyle will work with you and if… [Read More]
“Kyle Ross provides the knowledge to get me the results I want.”
When I joined the gym I recognized one piece of equipment — the treadmill. I knew I needed help or else I would quickly get bored. I had concerns about how to use the machines to maximize my results. Kyle Ross provides the knowledge to get me the results I want. Not only do I… [Read More]
“Improving Quality of Life”
Kyle has helped me increase my energy, endurance, as well as my confidence. His nutritional guidance has also helped me make better choices with my daily diet. I highly recommend his professional training services to anyone who is looking to make a lifestyle change towards being more healthy and improving quality of life. Prateek Manager,… [Read More]