Comments for Ross Fitness - Out Of The Box Training http://www.rossfitness.net Ross Fitness - Devens, MA Wed, 23 Jun 2010 21:11:55 +0000 hourly 1 http://wordpress.org/?v=3.2.1 Comment on What Is Your Favorite Exercise? by Theresa http://www.rossfitness.net/what-is-your-favorite-exercise/comment-page-1/#comment-1 Theresa Wed, 23 Jun 2010 21:11:55 +0000 http://yourmwrtemplates.com/?p=26#comment-1 For some people this question would be equivalent to "what's your favorite dental procedure?" But since I appreciate exercise, that's a tough question. Sometimes my "after-the-fact" favorites are the ones that I roll my eyes at or laugh at the ludicrousy when you explain what I'm supposed to do for the first time. Those are the ones that really challenge me and I may not like doing it but I like the results. Pull-ups, lat pulldowns, tricep 21s, and oblique core stuff are all good -they hit a real focused area that I can feel right away! Thanks! For some people this question would be equivalent to “what’s your favorite dental procedure?” But since I appreciate exercise, that’s a tough question.

Sometimes my “after-the-fact” favorites are the ones that I roll my eyes at or laugh at the ludicrousy when you explain what I’m supposed to do for the first time. Those are the ones that really challenge me and I may not like doing it but I like the results.

Pull-ups, lat pulldowns, tricep 21s, and oblique core stuff are all good -they hit a real focused area that I can feel right away! Thanks!

]]>