“I have lost 40 pounds. I lost 4 inches in my waist, 3 inches in my arms and legs.”
My goal was to lose 60 pounds and several inches throughout my body in 6 months. To date, almost 4 months later, I have lost 40 pounds. I lost 4 inches in my waist, 3 inches in my arms and legs. With your help and support I know I can achieve my goal!
Jenn Cahill Shirley, MA
“My core is smaller and tighter than before I had 4 children”
My core is smaller and tighter than before I had 4 children. The 20 pound loss isn’t my primary success; it’s not filling out the size 10 jeans but having room to spare in my size 4’s!
Theresa Richards Shirley, MA“My cholesterol is down from 248 to 205”
I met Kyle Ross in the fall of 2007 and decided after reading his credentials in the gym to contact him. Little did I know my eating habits were terrible and that the nutrition piece was just as important to Kyle’s program as the exercise. I am delighted to report after a year and a half, my cholesterol is down from 248 to 205. I have doubled my calories burned per cardio session and have become much firmer and stronger.
Leslie Lichtman Harvard, MA
“Within 1 month I knew it was possible to get back in shape”
Within 1 month I knew it was possible to get back in shape. It is really helpful and more fun to have someone motivate you, keep changing your routine so it stays interesting and you see better results. Kyle accomplishes all that and more. Whatever your goal is Kyle will work with you and if you stay committed with him you will get the results you want and you’ll have fun getting there.
Valerie Fournier Owner/Operator of Anytime Fitness Lancaster, MA
“Kyle Ross provides the knowledge to get me the results I want.”
When I joined the gym I recognized one piece of equipment — the treadmill. I knew I needed help or else I would quickly get bored. I had concerns about how to use the machines to maximize my results. Kyle Ross provides the knowledge to get me the results I want. Not only do I know how to use the equipment appropriately, but Kyle continually adds variety to the routine so I stay focused and continue to improve.
Anne Fellows Harvard, MA
“Improving Quality of Life”
Kyle has helped me increase my energy, endurance, as well as my confidence. His nutritional guidance has also helped me make better choices with my daily diet. I highly recommend his professional training services to anyone who is looking to make a lifestyle change towards being more healthy and improving quality of life.
Prateek Manager, B.M.S Townsend, MA




